Eating healthy is a great choice!

Focus on fresh fruits, vegetables, whole grains, and lean proteins like chicken, fish, beans, and tofu

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Choose Healthy Snacks

snacks like fresh fruit, nuts, or yogurt instead of chips or sugary treats

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Focus on Whole, Unprocessed Foods

Embrace fresh fruits, vegetables, whole grains, and lean proteins. The more natural, the better!

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About Us

Personal introduction

My name is Sathiya seelan mariyappan. I was born in Chennai. My hometown is Thoothukudi, Tamil Nadu, India. I entered Gym in 2015 through my uncle K.Udhayakumar and get guided by Arjuna awardee S. Bhaskaran ( ICF) was my coach. Received this national award 2019 from Ram Nath Kovind (President of India) . I started general coaching in 2018. I became a personal coach in 2019. I received my nutrition certification and personal training certification from Sparkle fitness academy. I was a coach for 250 plus clients . Initially, coaching was only face-to-face, but now it is providing excellent service virtual. This is very easy and beneficial. I am currently study for an International Certificate ACE. I have been passionate about providing the Excellent service in the worldwide to people since the day I was a trainee. My target is to become a great society through excellent service.

Health & Wellness Focus
Promote physical, mental, and emotional well-being through comprehensive fitness programs. Encourage a lifestyle that prioritizes health, balance, and longevity.

Personalized Experiences
Create customized fitness plans tailored to individual needs and preferences. Offer 1-on-1 coaching and on-demand training options for a tailored approach.

Sustainability
Promote eco-friendly practices in facilities and services. Encourage sustainable habits for long-term health and well-being.

Empowerment
Inspire members to unlock their full potential through physical fitness and personal growth.

Leader in Holistic Health & Fitness
Become a trusted leader in promoting holistic health, encompassing physical, mental, and emotional well-being.

Inclusive Fitness for All
Create a world where fitness is accessible, inclusive, and empowering for people of all ages, backgrounds, and fitness levels.

Sustainable Wellness Practices
Lead the fitness industry in adopting eco-friendly practices and promoting long-term sustainable health habits.

Empowerment Through Movement
Inspire individuals to discover their inner strength and reach their full potential through the power of movement and consistent progress.

What We Do?

Body is the chief asset

Virtual fitness

Variety of classes (HIIT, strength training, fat loss training, Muscle building , cardio , ) Interactive Q&A sessions with coaches

Healthy Food

Healthy food plays a vital role in maintaining overall well-being by providing the essential nutrients our bodies need to function at their best.

Virtual Personal coaching

One-on-one live coaching via video sessions Personalized fitness assessments and real-time feedback Progress tracking and customized workout modifications

Nutrition & Meal Planning Services

Virtual nutrition coaching sessions Personalized meal plans and grocery lists Recipe database for healthy eating

Personalized Fitness Programs

Customized workout plans based on fitness goals and schedules Monthly progress evaluations and adjustments Goal-setting consultations

Fitness Challenges & Accountability Programs

Monthly challenges (e.g., weight loss, strength building) Leaderboards and progress tracking Accountability check-ins and support groups

VANAKKAMCOACH

Eating healthy is a great choice!

Choose Healthy Snacks

Focus on Whole, Unprocessed Foods

Personal introduction

Body is the chief asset

Virtual fitness

Healthy Food

Virtual Personal coaching

Nutrition & Meal Planning Services

Personalized Fitness Programs

Fitness Challenges & Accountability Programs

Let’s make a difference

Contact for any query

Our Head Office